Lotus Root | Kamal Kakri Pickle

MyPickleJarz Kamal Kakri Pickle is a great accompaniment to various Indian dishes, such as:

– Rice and dal (lentil soup)

– Roti (flatbread) and paratha

– Snacks like samosas and chaat items

– Grilled meats and vegetables

Here are some benefits of Kamal Kakri Pickle:

1. Nutrient-Rich: Lotus root pickle is a good source of vitamins C and B6, potassium, manganese, and dietary fiber.
2. Digestive Health: The dietary fiber in lotus root pickle promotes regular bowel movements and prevents constipation.
3. Low in Calories: Lotus root pickle is low in calories and fat, making it a suitable snack for those watching their weight.
4. Rich in Antioxidants: Lotus root contains polyphenols and vitamin C, which help neutralize harmful free radicals.
5. Anti-Inflammatory Properties: Lotus root pickle may help reduce inflammation and alleviate symptoms of arthritis and inflammatory bowel disease.
6. Supports Heart Health: The potassium content in lotus root pickle helps regulate blood pressure and supports cardiovascular health.
7. Boosts Immunity: The vitamin C content in lotus root pickle enhances the production of white blood cells and antibodies.
8. Promotes Skin Health: Lotus root contains vitamin C, which is essential for collagen synthesis and skin health.
9. Long Shelf Life: Lotus root pickle can be stored for a long time, making it a convenient option for adding nutrition and flavor to meals.
10. Energy Boost: Lotus root pickle is a good source of copper and iron, which helps increase energy levels and red blood cell development.