Brinjal | Baigan Pickle

MyPickleJarz Brinjal Pickle is a great accompaniment to various Indian dishes, such as:

– Rice and dal (lentil soup)

– Roti (flatbread) and paratha

– Snacks like samosas and chaat items

– Grilled meats and vegetables

Here are some benefits of Brinjal Pickle:

1. Rich in Antioxidants: Brinjal pickle contains antioxidants that help protect cells from damage and reduce inflammation.
2. Supports Heart Health: The potassium content in brinjal pickle helps regulate blood pressure and supports cardiovascular health.
3. Help Lower Cholesterol: The fiber and antioxidants in brinjal pickle may help reduce cholesterol levels and improve heart health.
4. Supports Digestive Health: Brinjal pickle contains fiber and other nutrients that support healthy digestion and bowel function.
5. Anti-Cancer Properties: Brinjal pickle contains compounds that have been shown to have anti-cancer properties.
6. Supports Brain Health: Brinjal pickle contains nasunin, which has been shown to protect against age-related cognitive decline.
7. Help Manage Blood Sugar: Brinjal pickle’s fiber and antioxidants may help regulate blood sugar levels and improve insulin sensitivity.
8. Supports Skin Health: Brinjal pickle’s antioxidants and vitamins help protect skin from damage and support healthy aging.
9. Supports Bone Health: Brinjal pickle contains calcium and other minerals that support bone health and reduce the risk of osteoporosis.
10. Help Reduce Inflammation: Brinjal pickle’s antioxidants and compounds may help reduce inflammation and alleviate symptoms of arthritis and other inflammatory conditions.